Strength & Conditioning Gym in Melrose

Find lasting success in a supportive community

Our team is dedicated to help you move better so you can live better and be happier.

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Every fitness level is welcome

Our staff and members believe in creating a friendly environment for people at all fitness levels.

Reach new heights

No matter where you start your fitness journey, you will be pushed to become a better version of yourself.

Varied workouts

We guarantee you will never do the same workout twice. We keep things new so you never get bored.

Getting Started Is Easy


Book a No Sweat Intro

We want to learn more about you and your goals and together determine a good starting point for a consistent and sustainable routine.


Find a Plan That Works for You

Consistency is key. We want your plan to work for you. We are with you every step of the way.


Build Healthy Habits

Starting something new is hard; choosing to continue to show up to something new is harder. We are here to ensure you build better healthy habits and systems that keep you on track.

Everything You Need To Crush Your Fitness Goals

Personal Training

Members Only App

Women Only Fitness Classes

Nutrition Programming

Class Reservations

Customized Fitness Plans

A community that will keep you going

Starting a new workout routine can be overwhelming. Don't worry, we'll make it simple and fun for you.

Our trainers are passionate and knowledgeable, helping you know what to do, keeping you on track. They celebrate with you every time you reach the next level!

We believe in supporting people who are ready to take action and give them everything they need to crush their goals. It's why our members keep coming back for more.
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Just on the Melrose/Malden line right across from Pine Banks park

18 Oak Grove Ave, Melrose, MA 02176

Working out at the gym isn't easy. But getting there shouldn't be hard. Hinge Fitness is located and easily accessible from all of Melrose.

Trusted and Loved By Hundreds of Melrose Residents

Questions? We have the answers!

The first step is always the hardest. You got this! We got you.